Pilates For Athletics http://pilatesforathletics.com The home of Pilates for Athletics Sun, 20 May 2012 10:53:56 +0000 en hourly 1 http://wordpress.org/?v=3.0 Amplified Athletics Fitness Model Shane Lesko “Runs The World” – Tzurim National Park, Jerusalem http://pilatesforathletics.com/?p=652 http://pilatesforathletics.com/?p=652#comments Sun, 20 May 2012 10:53:56 +0000 admin http://pilatesforathletics.com/?p=652

Watch Amplified Athletic’s fitness model Shane Lesko as he “Runs The World” in Amplified Athletic’s Middle East portion of the campaign. His first segment is in Emek Tzurim National Park with majestic views of Jerusalem from Mount Scopus near the Mount of Olives. Follow Shane Lesko each week as he tours the Middle East filming runs with Amplified Athletics at every stop! Find more at: www.amplifiedathletics.com about.me/shanelesko www.facebook.com/shanelesko www.modelmayhem.com www.twitter.com/shane_lesko

]]> http://pilatesforathletics.com/?feed=rss2&p=652 0 Learn Pilates App for iPhone & iPad http://pilatesforathletics.com/?p=651 http://pilatesforathletics.com/?p=651#comments Sun, 20 May 2012 10:51:02 +0000 admin http://pilatesforathletics.com/?p=651

SALE TODAY: Learn Piano on iOS bit.ly Stott pilates instructor Jaime Rutt announces the release of the new “Learn Pilates” App for the Apple iPad! Mahalo Pilates Playlist: www.youtube.com Check out these related Mahalo Pages: Pilates: www.mahalo.com Top 3 Exercise Myths: www.mahalo.com How to Make a Workout Schedule: www.mahalo.com Common Workout Mistakes: www.mahalo.com What to Eat Before and After a Workout: www.mahalo.com How to Properly Hydrate for a Workout: www.mahalo.com How to Know Your Limitations When Exercising: www.mahalo.com Proper Workout Order: www.mahalo.com How to Avoid Weight Loss Gimmicks: www.mahalo.com Check out more playlists from Mahalo: Learn Biology: www.youtube.com Car Maintenance: www.youtube.com Cooking With Vegetables: www.youtube.com How to Cook: www.youtube.com How to Play Guitar Songs: www.youtube.com How to Play Piano Songs: www.youtube.com How to Speak French: www.youtube.com How to Speak Spanish: www.youtube.com Taxes: www.youtube.com Travel: www.youtube.com

]]> http://pilatesforathletics.com/?feed=rss2&p=651 4 Foam Roll Tensor Fasciae Latae http://pilatesforathletics.com/?p=650 http://pilatesforathletics.com/?p=650#comments Fri, 18 May 2012 12:01:34 +0000 admin http://pilatesforathletics.com/?p=650

Adam Friedman, CSCS, founder of Advanced Athletics, Inc. foam rolling for myofascial release.

]]> http://pilatesforathletics.com/?feed=rss2&p=650 4 Moksha’s Posture Tip of the Month – Thread the Needle http://pilatesforathletics.com/?p=649 http://pilatesforathletics.com/?p=649#comments Thu, 17 May 2012 03:40:29 +0000 admin http://pilatesforathletics.com/?p=649

Jess and Ashley present Moksha’s posture tip this month: Thread the Needle, or Sucirandhrasana.

]]> http://pilatesforathletics.com/?feed=rss2&p=649 2 Pilates for Beginners http://pilatesforathletics.com/?p=648 http://pilatesforathletics.com/?p=648#comments Thu, 17 May 2012 03:40:25 +0000 admin http://pilatesforathletics.com/?p=648

Pilates is the fastest growing fitness trend, and it’s no wonder – Pilates produces visible and lasting results. Learn the basics of this popular workout in Pilates for Beginners with certified fitness instructor and master Pilates trainer Jillian Hessel, who grounds you in pre-Pilates fundamentals and then incorporates them into classic Pilates mat work. Beginner’s modifications allow you to work at your own pace to achieve a strong, sleek, more flexible body. Deluxe DVD with chapter menus includes three workout levels with beginner’s modifications and instructor interview. 135 minutes. Available at www.YogaDirect.com

]]> http://pilatesforathletics.com/?feed=rss2&p=648 14 War Machine Training at WF Athletics with Lynwood Robinson http://pilatesforathletics.com/?p=647 http://pilatesforathletics.com/?p=647#comments Mon, 14 May 2012 10:51:57 +0000 admin http://pilatesforathletics.com/?p=647

www.crosscore-usa.com Bodyweight training has evolved into a powerful tool for people on all fitness levels.But never before has it included rotational movement to help improve balance through imbalance by way of a pulley. The War Machine® is an indestructible, suspended pulley trainer that can be taken anywhere and provides resistance via bodyweight, Kettlebell and resistance strap. You can even attach gymnastics rings for 3-D ring training. CrossCore, Inc is a manufacturer of American Made, self powered training products for the modern day War Fighter, professional athlete and fitness enthusiast.

]]> http://pilatesforathletics.com/?feed=rss2&p=647 0 Beach Body Pilates http://pilatesforathletics.com/?p=646 http://pilatesforathletics.com/?p=646#comments Sun, 13 May 2012 20:29:17 +0000 admin http://pilatesforathletics.com/?p=646

Join fitness expert and certified Pilates instructor Jessica Smith for this concentrated mat series that uses a hand towel to maximize your beach body results.

]]> http://pilatesforathletics.com/?feed=rss2&p=646 1 Dre Baldwin: Kettlebell Bleacher Run Pt. 2 | Leg Power/ Stamina Workouts | Basketball Athleticism http://pilatesforathletics.com/?p=645 http://pilatesforathletics.com/?p=645#comments Sat, 12 May 2012 12:02:05 +0000 admin http://pilatesforathletics.com/?p=645

My Ultimate Athlete Workout Handbook: www.HoopHandbook.com My Website www.DreAllDay.com Contact Dre@DreAllDay.com Facebook: www.facebook.com Twitter: www.Twitter.com Easiest Way to Add 10″ To Your Vertical: funpal.org Second Channel: www.youtube.com Twitter: www.Twitter.com Ball Handling DVD: dreallday.com Workout Blog: dreallday.com Dre’s Basketball Story: dreallday.com DreAllDay Shirts: www.cafepress.com Dre’s Video Playlists: Ball Handling: www.youtube.com How-To/ Tutorials: www.youtube.com Scoring Moves for Driving: www.youtube.com Scoring Moves for Driving Pt. 2: www.youtube.com Scoring Move for Shooters: www.youtube.com Vertical Jump Training: www.youtube.com Post Moves: www.youtube.com Game Clips: www.youtube.com One on One: www.youtube.com Speed/ Quickness: www.youtube.com Motivation!: www.youtube.com Athleticism Drills: www.youtube.com Abs/Core Workouts: www.youtube.com Strength: www.youtube.com Defense: www.youtube.com Counter Moves: www.youtube.com Streetball: www.youtube.com Miscellaneous: www.youtube.com VLogs: www.youtube.com Dunks: www.youtube.com Shooting: www.youtube.com One Fan A Day: www.youtube.com DreDaily: www.youtube.com Dre on Dre: www.youtube.com Warm-Up Exercises: www.youtube.com What Do You Think?: www.youtube.com Pilates for Basketball: www.youtube.com Hoop Handbook Announcements: www.youtube.com

]]> http://pilatesforathletics.com/?feed=rss2&p=645 4 Mission Health, FItness & Athletics Complex http://pilatesforathletics.com/?p=644 http://pilatesforathletics.com/?p=644#comments Fri, 11 May 2012 10:53:55 +0000 admin http://pilatesforathletics.com/?p=644

]]> http://pilatesforathletics.com/?feed=rss2&p=644 0 Pilates Butt Burner Full 30 minute workout – eFit30 http://pilatesforathletics.com/?p=643 http://pilatesforathletics.com/?p=643#comments Fri, 11 May 2012 03:40:40 +0000 admin http://pilatesforathletics.com/?p=643

Tighten your butt, need I say more? Make a space on the floor, now and start working that butt! eFit30 feel better in 30 minutes from now. Buy it and keep it. From our website www.efit30.com.au Questions, suggestions, comments, contact us info@efit30.com.au

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